Mellow Belly Yoga
@mellowbellyyoga
Estimated subscribers
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Videos
API Count
To 400
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About Mellow Belly Yoga
Coming home to ourselves, each other, and the more-than-human world.
Yoga & Ayurveda | Buddhist philosophy | Ecofeminism | Mental health | Strength Training
200 hour Yoga Teacher Training - The Shala Yoga School, Cape Town
I'm interested in a yoga practice that is accessible, sustainable, and non-performative, and that draws from the full breadth of the discipline, including philosophy, breathwork, meditation, and postural practice.
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Latest Video
Sauna Body Scan | Guided Meditation | 10 min
Uploaded
425
views
1
Likes
0
Comments
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