Viru Fouji Defence Academy
@virufoujidefenceacademy
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About Viru Fouji Defence Academy
आर्मी की 1600 मीटर दौड़ में आपको कोई प्रॉब्लम है तो आप उसे कमेंट में लिख सकते हैं हमारी कोशिस रहेगी कि आर्मी फिजीकल के बारे में आपको ज्यादा से ज्यादा बता सकें..... (यहां आने से पूर्व सारे वीडियो देखें ट्रेनिंग वैसे ही करवाई जाती है इसलिए एक बार वीडियो जरूर देखें)
Viru Fouji Defence Academy #sikar
Army Physical Practise
Test The following tests will be concluded under Physical Fitness Tests (PFT) :
1) 1.6 Km(1600Metre) run for Endurance.
2) Pull Ups on Beam (Under Grip) for Strength.
3) 9 feet Ditch for Courage
4) Zig-Zag Balance for Agility
सरकारी नौकरी /ARMY Rally Bharti Ki Latest Jankari Aap http://uparmybharti.com/ pr chek kr sakte h
NEW ARMY RUNNING BEACH Join या अपनी सीट बुक कराने के लिए कॉल करें .....
(मात्र 150 सीट ) 6377061031
Jai Hind Jai Bharat
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Army GD 2026 | पेपर यहीं से आयेगा / 100% यहीं से निकलेगा Army GD पेपर 🔥🇮🇳
by Viru Fouji Defence Academy
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Army GD 2026 | पेपर यहीं से आयेगा / 100% यहीं से निकलेगा Army GD पेपर 🔥🇮🇳
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