Cooking With Yoshiko

On this channel, Yoshiko shares her knowledge of Japanese super-foods to show you how to live a healthier lifestyle. Japanese cuisine is widely considered to be one of the healthiest cuisines in the world, but most people are unaware that there are both good and bad foods in Japanese cuisine. The healthiest Japanese super-foods are also a well-kept secret, and are not served in many Japanese restaurants much. These super-foods include konnyaku, miso, natto, edamame, and okara, and there are also much, much more. This channel will show you how to choose the best and healthiest super-foods, as well as how to cook them in a variety of cuisines.