Gurudev's Vision

The biggest challenge in today's world is STRESS. And this is the main reason for any physical, mental and emotional issues. You get angry because you're stressed. You feel low and depressed because you're stressed. We can beat this STRESS with OUR BREATHE. You saw and heard it right, our breath. "Magic under our nose". Naak k neeche se magic hota hai. :)

Gurudev Sri Sri Ravi Shankar ji started teaching ways to handle emotions and eliminate stress way long back and created Art Of Living Organization 42 years back and it has its presence in over 180 countries. The Magical Breathing Technique is - Sudarshan Kriya. The best stress management tool I have ever come across. HE saw people suffering and entangled in small little things which were depriving people of being happy. HIS vision is to create a stress-free and violence-free society and I want to be part of HIS vision. Blessings to all to be happy and content.

Know more: https://www.srisriravishankar.org/life/biography/