Yoga,Mindfulness,Meditation,Buddhism
@yogamindfulnessmeditationb3731
Subscribers
Views
Videos
API Count
To 10
Live Subscriber Growth Chart
Loading Advanced Analytics...
About Yoga,Mindfulness,Meditation,Buddhism
Guided Meditations
Benefits:
Guided meditation as an aggregate or synthesis of techniques includes meditation music,receptive music therapy,guided imagery, relaxation,meditative praxis,and self-reflective diary-keeping or journaling which has shown to be effective in precipitating therapeutic,rehabilitative,and educational benefits when employed as an adjunct to primary clinical and instructional strategies,including as a means to lower levels of stress,minimize the frequency, duration,and intensity of asthmatic episodes,control and manage pain, develop coping skills,improve ability to carry out demanding tasks in exacting situations,decrease the incidence of insomnia,abate feelings of anger,reduce occurrences of negative or irrational thinking,assuage anxiety,raise levels of optimism,enhance physical and mental aptitude,and increase general feeling of well-being and self-reported quality of life.
Blessings
Take care
Embed on Your Website
Do you want to put Yoga,Mindfulness,Meditation,Buddhism's realtime subscriber count on your website? Use the embed code below or add the direct URL as a browser source in OBS.
Latest Video
Outdoors-Meditation Music-15Min-432Hz
by Yoga,Mindfulness,Meditation,Buddhism
Click to load YouTube player
Outdoors-Meditation Music-15Min-432Hz
Uploaded
505
Views
77
Likes
1
Comments
About RealtimeSubCount.com
RealtimeSubCount.com tracks live YouTube subscriber activity with a faster page shell, local caching, and analytics modules that do not block the main counter from loading. This page is designed to keep the count visible first while the deeper charts and supporting widgets stream in behind it.