Vagina Rehab Doctor
@vaginarehabdoctor
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About Vagina Rehab Doctor
Hi beautiful! My name is Dr. Janelle Howell Frederick and I’m a remote pelvic floor therapist who helps women and couples claim buttery, pain free sex and cancel vaginismus without leaving home with our 1:1 coaching. Stick around to learn how to nourish your pelvic health, retrain your nervous system, relax your pelvic floor muscles, increase your sexual confidence and embrace more connection to your body. I have a podcast where I share a new episode every Monday if you want to go a bit deeper into pelvic and sexual wellness! Get in babe! We’re healing!✨🌸🧈
Podcast: the Vagina Rehab Doctor Podcast
Instagram: vaginarehabdoctor
My tik tok: vaginarehabdoctor
My website: www.vaginarehabdoctor.com
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Disclaimer: All videos and content shared are for educational purposes only. Information shared is not medical advice or physical therapy advice. Please consult your medical provider for medical advice.
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Latest Video
Relax your Pelvic Floor in 2 minutes and Open your Hips : Vaginismus & Painful Sex
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