SugarySixPack

Pregnant? Postpartum? Want to stay strong through every phase of mom life? You're in the right place!

Hi, I’m Niki—a mom of four (all under six!) & certified pre/postnatal trainer. With hundreds of hours of specialized education & real-life experience, I help moms protect their core, heal, & stay strong through pregnancy, postpartum, & beyond.

Motherhood transformed how I train—and how I coach. I had to find effective ways to stay fit at home, understand my body on a deeper level, & adapt through each stage. Now, I share what I’ve learned to help you feel your best, train smarter, & build lasting confidence.

Here you’ll find:

• Safe workouts for pregnancy/postpartum

• Core & pelvic floor healing

• Strength training for busy moms

• Real talk & encouragement

Credentials:

ACE Certified Trainer & Holistic/Fitness Nutrition Coach

Pre/Postnatal Training Specialist

Diastasis Core Consultant

Creator of The Get Fit Guides & SugarySixPack App

Let’s stay strong together, you’ve got this!