Tanvir Hasan
@tanvirhasancoaching
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About Tanvir Hasan
Hi! I'm Tanvir Hasan & with this channel, I'd like to introduce to you the ideas and tools to widen your perspective, develop a growth mindset & how take care of your body & mind so that you can live a better life & empower people on the way.
Every week I will publish Tutorial Videos/Vlogs/Podcasts on the subjects such as
- Exercise
- Nutrition
- Success mindset
- Mindfulness
- Positive lifestyle and behavior change
- High-performance habits
- Healthy relationship
- Success stories
- Meditation
- Spirituality
- Productivity
- Workplace/corporate wellness
Subscribe to this channel if you want to keep up to date with my content!
👉 Follow me on Instagram at www.instagram.com/tanvirhasancoaching/
👉 Join my Facebook community (Bengal Fitness Tribe): www.facebook.com/groups/bengalfitnesstribe
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Latest Video
How long you should work out?  #banglafitnesstips #bdfitness #banglafitnesstips
by Tanvir Hasan
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How long you should work out?  #banglafitnesstips #bdfitness #banglafitnesstips
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