Anam Cara Meditation

Anam Cara Meditation (anam cara means "friend of the soul") was founded in 2001 by Dr. Lawrence Edwards. Our mission is to provide free meditation and spiritual development teachings to anyone seeking them. You'll find our many free resources on www.anamcarameditation.org. You can visit that site to learn more, make use of our online resources, sign up for our e-newsletter with inspiring quotes and teachings on meditation, and more! We can only do this through the generous support of our donors, like you! You can also make a donation here: Venmo: @acmeditation To learn more about Lawrence Edwards, PhD, please visit www.thesoulsjourney.com. He is the author of The Soul's Journey: Guidance From The Divine Within, Kali's Bazaar penned by Kalidas, and Awakening Kundalini: The Path To Radical Freedom. For 45+ years he has taught meditation to thousands of people; he is a leading authority on Kundalini and he was medical school faculty member for 24 years.