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Renaissance Periodization

@renaissanceperiodization

3,635,076

Subscribers

Views

1,630,118,149

Videos

3,127

API

3,630,000

Subscribers to 4M

364,924
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About Renaissance Periodization

RP Strength (Renaissance Periodization) is a company with one mission: to get as many people as possible into the best shape of their lives. We help people transform in 5 specific ways:

1.) Customized hypertrophy training for less than a dollar a day through our RP Hypertrophy App.

2.) Personalized diet coaching for less than a dollar a day through our RP Diet Coach App.

3.) Free online fitness education through our YouTube videos, free mini-guides, ebooks, articles, and posts.

4.) Advanced fitness education through our YouTube members channel and books.

5.) Elite one-on-one coaching from our team of the world's most highly qualified fitness coaches.

Enjoy as much of our free content as you like, and use the links below to get started!

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Renaissance Periodization's Latest Video

Why Light Sessions Build Strength (Not Size)

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63,305

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2,408

Likes

73

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