Karlee Holden
@karlee.holden
Subscribers
Views
Videos
API Count
To 10
Live Subscriber Growth Chart
Loading Advanced Analytics...
About Karlee Holden
Hello! I am a certified Stress/Trauma Release Practitioner, for 30 years, unwinding and releasing adrenaline and stress from the nervous system to heal anxiety and overthinking, to find greater joy and connection. I graduated from UC Berkeley. I am also an Actor and Author. My passion is to share what I wish I knew at the height of my stress and trauma and all I have learned.
When I was traumatized I made a choice that I needed to find what works without taking medications. This is when I found Peter Levine's Somatic Experiencing work and joined his training. It saved my life.
It's not just talking about your problems, it's unwinding the stress response from the nervous system and the body. This in turn helps the racing thoughts calm down so we can be clear mentally and physically healthy.
Understanding family patterns we grow up with and unwinding what is holding us back is key to be free.
Embed on Your Website
Do you want to put Karlee Holden's realtime subscriber count on your website? Use the embed code below or add the direct URL as a browser source in OBS.
Latest Video
You Are Born Perfect | Healing, Self-Love & Inner Transformation @karlee.holden
by Karlee Holden
Click to load YouTube player
You Are Born Perfect | Healing, Self-Love & Inner Transformation @karlee.holden
Uploaded
783
Views
97
Likes
2
Comments
About RealtimeSubCount.com
RealtimeSubCount.com tracks live YouTube subscriber activity with a faster page shell, local caching, and analytics modules that do not block the main counter from loading. This page is designed to keep the count visible first while the deeper charts and supporting widgets stream in behind it.