Empowered

Ma'am Cheryl Sanders and Master Jonathan Field of Empowered strive to help women and young girls build confidence and find their inner strength through defense and empowerment training. They teach self defense for women, safety tips for women, women empowerment, and provide women's self defense workshops, online self defense tutorials, and fitness training.

Ma'am Cheryl Sanders holds a 2nd Dan Black Belt in Taekwondo, a 1st Dan Kukkiwon Black Belt from Korea, and is a Multiple Time WBA Ontario Champion. She is the Co-Founder of Empowered, an advocate for women’s empowerment, and a mother to three girls. Which, two of her daughters currently train in Taekwondo.

Master Jonathan Field holds a 6th Dan Black Belt in Taekwondo a 5th Dan Kukkiwon Black Belt, and numerous other ranks in martial Arts. Master Field, a Multiple Time World Champion and World Record Holder and is also the Co-Founder of Empowered.