睡眠専門医渥美正彦
@suimindoctor
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About 睡眠専門医渥美正彦
睡眠専門医（実は指導医）・精神科専門医が睡眠障害・精神疾患・楽な生き方を解説するチャンネルです。
不眠症・うつ病・双極性障害（双極症・躁うつ病）などの【そこが知りたかった！】を解説しています。
日本人の睡眠時間を1時間のばし、心の病気で命を絶つ人を10分の１に減らすことを目指していますので、チャンネル登録・グッドボタンでの応援、よろしくお願いいたします！
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Latest Video
【辛い時の過ごし方】うつ病で家事ができない時どうすべき？【精神科医が徹底解説】
by 睡眠専門医渥美正彦
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【辛い時の過ごし方】うつ病で家事ができない時どうすべき？【精神科医が徹底解説】
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