The Mindset Mirror Connection Podcast
@mindsetmirrorconnectionpod
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About The Mindset Mirror Connection Podcast
JOIN MY 8-WEEK COLLECTIVE STARTING APRIL 13th!
The Mindset Mirror Connection is hosted by Christina Hathaway, Licensed Associate Marriage and Family Therapist (LAMFT), certified personal trainer (NASM-CPT), certified nutrition coach (NASM-NC), Women’s Coaching Specialist (GGS), and Hormone Specialist (NCI).
Christina specializes in supporting high-achieving individuals navigating challenges related to food habits, body image, burnout, and performance.This is where mindset meets exercise and nutrition science where performance, health, and sustainable habits intersect.
You’ll learn science-informed strength and nutrition strategies, tools for managing stress and recovery, and mindset approaches designed to support greater energy, consistency, and confidence.
This podcast is for educational and informational purposes only and does not constitute psychotherapy, medical advice, or a therapist–client relationship.
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Health Girl Summer Series: Healthy Hotel + Airplane Habits!
by The Mindset Mirror Connection Podcast
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Health Girl Summer Series: Healthy Hotel + Airplane Habits!
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