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Instituto Cultivo #ValentinMendez avatar

Instituto Cultivo #ValentinMendez

@valentinmendezcultivo

46,000

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About Instituto Cultivo #ValentinMendez

Valentín Méndez Director de "Cultivo - Instituto de Ciencias para el Florecimiento Humano" ofrece formación en estrategias basadas en ciencia y en enfoques tradicionales de sabiduría para el desarrollo del bienestar individual y social.

Las metodologías que ofrecemos son:

-- Mindfulness

-- El Cultivo de la Compasión

-- Comunicación consciente y compasiva basada en la Comunicación No violenta

-- Self-Compassión - Compasión Hacia Uno Mismo

-- Cultivo del Balance Emocional

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Latest Video

Por qué tu CEREBRO NO se CALLA (El ERROR que alimenta la rumiación)

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