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FastFitnessTips: Cycling Science!

@fastfitnesstips

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About FastFitnessTips: Cycling Science!

Solving cycling mysteries one spreadsheet at a time! Cycling science thru evidence not dogma including: aero savings, rolling resistance, power curves, turbo training, pacing, timetrials, power based training, FTP testing, exercise physiology.

➞ Patreon Exclusive Content: https://www.patreon.com/fastfitnesstips

➞ Twitter https://twitter.com/fitnessguru

➞ Strava https://www.strava.com/athletes/wattsup

➞ New website www.fastfitness.tips

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How to fool your brain to exercise beyond exhaustion (the science of "shut up legs")

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