Zoe Read, MD — My Kinda Doctor

✦ Who Am I?

I’m Dr. Zoe Read, an Internal Medicine physician and lifelong food realist who believes that feeling great doesn’t require powders, pills, or perfection. I started making doodle-notes in med school. Now, I turn them into videos to simplify what most people over complicate: how to eat in a way that actually works.

✦ What You’ll Find Here

• Real food habits that support healthy weight

• No scare tactics. No gimmicks. No product pushes.

Your body isn’t the problem.

The advice has been.

Let’s change that.