Aaron Brinen
@recoverwithcbt
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About Aaron Brinen
Welcome to Recover with CBT! I’m Dr. Aaron Brinen, psychologist, co-creator of Recovery-Oriented Cognitive Therapy (CT-R), and author of Living Well with Psychosis.
This channel shares mental health support, CBT strategies, and recovery tools for:
💙 Individuals living with psychosis, anxiety, depression, or other challenges
💙 Families and loved ones learning how to support recovery
💙 Providers seeking practical, evidence-based approaches
Here you’ll find videos on psychosis recovery, cognitive behavioral therapy, coping skills, and family guidance—all designed to reduce stigma, build resilience, and make recovery possible.
Subscribe for hope, tools, and a community focused on mental health recovery with CBT.
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Latest Video
Stop Labeling Families: Rethinking Codependency & Enabling update #shorts
by Aaron Brinen
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Stop Labeling Families: Rethinking Codependency & Enabling update #shorts
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