Train Like A Girl
@trainlikeagirl5627
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About Train Like A Girl
As a collegiate athlete turned coach parents and players are asking me all of the time what they can do at home to enhance their skills. In response to that constant question, I have created this channel. My trainings come from research, Dan Blank books, and personal experience as a player. Growing up I was "good enough" to not need to train outside of practices, and until my senior year of college I did not. When I started to train on the side of trainings I became 10x the player I was. My goal is to inspire girls to do that at a younger age so they can be far more successful than I was.
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Latest Video
The Shape of the Back Line & Why They Need to Stay Together
by Train Like A Girl
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The Shape of the Back Line & Why They Need to Stay Together
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