Michelle Kenway

If you're looking for safe pelvic floor exercises or want to know how to do Kegel exercises correctly, you're in the right place!

Hi, I’m Michelle, a pelvic health physio, here to help guide and support you with physiotherapy and safe pelvic floor exercises and health information you can relate to and trust.

Whether you’re:

- Looking to strengthen your pelvic floor and core muscles

- Dealing with bladder or bowel problems

- Living with prolapse problems

- Suffering from erectile dysfunction

- Recovering after prostate surgery

- Exercising after hysterectomy

This channel is here with reliable pelvic floor physiotherapy information — no matter who you are, where you live, or your circumstances.

Access to quality pelvic health information is your right — and everyone’s birthright.

Let's exercise together to help you feel better — inside and out.