Mallory Grimste, LCSW

With the challenges teens face, having a trusted source for understanding, support, and quality information is crucial. As a licensed psychotherapist since 2014, I guide anxious teens and young adults to build confidence and meaningful connections without pretending to be someone else.

On this channel, you'll find help with building confidence, managing anxiety, and creating genuine connections.

*Specialties: sh, su!cidal thinking, anxiety & depression.

🔔 Subscribe for:

✅ Easy tips to manage your mental health

✅ Guided meditations & affirmations that work

✅ Simple self-care practices

✅ Q&A sessions and more...

🚨 Disclaimer:

All content provided is for educational & informational purposes only. It is NOT psychotherapy or counseling. Use at your own risk based on your own judgment. For emergencies, please call your local crisis number or go to your nearest emergency dept. For crisis numbers by country visit: https://support.google.com/youtube/answer/2802245?hl=en&ref_topic=9386941