Lily Johnston, MD MPH

I’m Dr. Lily Johnston, a vascular surgeon on a mission to put myself out of business.

After years of treating the end-stages of heart disease—bypass surgeries, stents, amputations—I realized something brutal:

Almost all of it was preventable.

So now I teach the part of medicine we should have been taught all along:

✅ How to prevent heart attacks and strokes

✅ How to fix metabolic dysfunction (even when your labs look “normal”)

✅ Why weight loss isn’t a willpower problem

✅ When lifestyle changes are enough—and when you need medication

✅ How sleep, nutrition, stress, movement, hormones, and connection shape your heart and health

This isn’t influencer wellness.

This isn’t fear-based medicine.

It’s real prevention, real science, real hope.

If you’ve been “doing everything right” and still not seeing results… you’re my people.

Subscribe and let’s make chronic disease optional.