BLYD Fitness - Justin Bolyard
@justinjbolyard
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About BLYD Fitness - Justin Bolyard
Welcome to BLYD Fitness!
Are you ready to transform your fitness journey with personalized guidance?
I’m Justin Bolyard, Creator of The Fit For Life Blueprint.
If you are wanting to get in shape, get healthier, and reach your health and fitness goals then you have come to the right place.
As a CPT, Sports Performance Trainer, and Boxing Instructor with over 6 years of experience, I’ve helped clients aged 12-84 achieve their fitness goals, whether it's weight loss, muscle gain, or performance improvement.
Now, I’m excited to offer my expertise through the Fit For Life Blueprint online program. Using a personal app, I’ll tailor your fitness plan, provide weekly updates, and offer 24/7 support. With options for 2-4 workouts per week for 3-6 months+, we’ll ensure lasting results.
Contact me to schedule a consultation and start your fitness transformation today!
Book a 30 minute strategy call now:
https://stan.store/blydfitness_/p/book-a-11-call-with-me-1j4t3
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4 Boxing Footwork Drills Even Your Grandmother Can Do
by BLYD Fitness - Justin Bolyard
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4 Boxing Footwork Drills Even Your Grandmother Can Do
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