Alba Boström
@albabostrom9587
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About Alba Boström
Hi 👋 I’m Alba Boström — 2025 Open World Champion in Powerlifting 🥇
I love getting stronger and helping others do the same!
On this channel, I share the key actions that create consistent progress — stronger lifts, better technique, smarter warm-ups, and nutrition that actually fuels gains.
And sometimes… I just yap or document my own training.
Whether you're an experienced lifter or just getting started, you’ll find simple, effective guidance to keep your training moving forward.
Let’s get stronger — together. 💪
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Latest Video
How My Menstrual Cycle Affects My Training
by Alba Boström
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How My Menstrual Cycle Affects My Training
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