Lizette Pompa Yoga & Strength
@lizettepompayoga1
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About Lizette Pompa Yoga & Strength
6-week challenge
https://www.solin.stream/lizettepompa/program/6044
Welcome to my channel! I’m Lizette, a Yoga Teacher and Strength Coach based in Uppsala, Sweden. 🇸🇪
On this channel, you will find full-length Yoga classes to help you move, breathe, and flow. I also share strength drills and quick workouts in my Shorts and Community Posts to help you build a strong, functional body.
Want to train Strength with me? You can find all my structured strength programs on my app (Playbook). Start your 7-day FREE trial here: https://www.lizettepompa.com/
Don’t forget to subscribe and leave a comment to say hi—I love connecting with you!
Love, Lizette
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Latest Video
I’m running a 6-week challenge starting March 30 using my program Strong Made Simple. Link in bio
by Lizette Pompa Yoga & Strength
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I’m running a 6-week challenge starting March 30 using my program Strong Made Simple. Link in bio
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