The Storm Centre
@thestormcentre8461
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About The Storm Centre
'A fitness institution based in the heart of the Cape Town CBD. Three studios, heated and non-heated, offering Spinning, Barre, Yoga, Trampoline (HIIT), Boxing and Muay Thai classes. The Storm Centre basks in the beauty of Table Mountain with an extensive rooftop balcony where we offer some outdoor classes during the warmer months.
Our channel is focused on offering health and wellness tips, exercise advice and movements as well as insights from our expert trainers.
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Latest Video
60 min HIIT Resistance Workout | HIIT Workout | Resistance Training | Home Workout
by The Storm Centre
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60 min HIIT Resistance Workout | HIIT Workout | Resistance Training | Home Workout
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