EXHALE

This channel offers mediation, relaxation, and even fantasy visualizing videos. It’s hosted by Trio, who initially started the channel to review various self-improvement systems. Now they’re responsible for tons of videos alongside their writer, Siân Lloyd-Pennell. Videos include body scans, healing light visualizations, relaxation, and guided sleep stories.

You might even be able to catch one of their themed live streams. As of writing this, the channel is currently streaming the “Cozy Sleep Collection,” a series of videos designed to help you fall asleep during the colder months with the thoughts of warm blankets and cozy beds.