Kenny R4 Fitness

Hey, this is my fitness channel

I’m running 1km every day in January and every month I will add 1km all the way till December where I run 12km every day

I will be uploading shorts of the runs every single day and weekly videos of my eating, food shops, any sessions I do, training in the gym, boxing sessions and weight lifting

GOALS;

Run every day, 3/4 gym sessions a week, boxing 2/3 times a week, run a half marathon this year and build the foundations to run 5km a day every single day in 2027!! Let’s do this!!

If you want to follow along SUBSCRIBE!