Chris Murphy
@chrismurphy_alignedman
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About Chris Murphy
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The Aligned Man is about helping men become the strongest and most authentic version of themselves.
On this channel we explore Semen Retention, discipline, purpose, mindset, relationships, the inner work, healing work required to live with clarity and integrity. Through personal experience, reflection, and practical ideas, the goal is to help men build structure in their lives and move toward a more aligned way of living.
If you’re a man who wants to grow, take responsibility, and step into your potential, this channel is for you.
So be sure to subscribe to see more
Chris
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Latest Video
Semen Retention - Is not all benefits and has challenges
by Chris Murphy
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Semen Retention - Is not all benefits and has challenges
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