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Dr Ruhi Talks
@drruhitalks
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Subscribers to 50K
About Dr Ruhi Talks
Hello everyone, I'm Dr. Ruhi, Doctor turned Holistic Wellness coach, Nutritional Behavioural expert & and Applied Psychologist. Join me on an inspiring journey towards a healthier, happier you.
On this channel, I'll share valuable insights, tips, and strategies for sustainable lifestyle changes, including balanced diets, effective workout routines, behavioural management, maintaining a positive mindset, motivational messages and holistic health tips. My mission is to empower you with the tools to transform your health and life.
Subscribe now and let's make lasting, positive changes together.
Transform Your Health, Transform Your Life with Dr. Ruhi.
Stay healthy, stay happy, and let's thrive together!
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Dr Ruhi Talks' Latest Video
Kitne Fit Ho? Apna Resting Heart Rate Kaise Check Karein! ❤️💪 #fitness #fatloss
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721
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61
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0
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