Zach Tadel
@zachtadel
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About Zach Tadel
Founder of Ruck Up Sports Performance and an experienced strength and conditioning coach with a background of working in recreational facilities and private training facilities. Working with a wide array of athletes from youth age to NFL and college athletes of all levels and adults. Specializing in volleyball, lacrosse and soccer performance.
My Certifications: Bachelor's Degree focused in Kinesiology from the University of Kentucky, a Certified Strength and Conditioning Specialist (CSCS), a Tactical Strength and Conditioning Facilitator (TSAC-F), USAW-L1, DBC Level 1 & 3, and a Certified Tennis Speed Specialist.
Instagram: @zachtadel https://www.instagram.com/zachtadel/
TikTok: @zachtadel https://www.tiktok.com/@zachtadel
LinkedIn: https://www.linkedin.com/in/zachary-tadel-a8862084/
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Latest Video
Elevated Glute Focused Step Downs
by Zach Tadel
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Elevated Glute Focused Step Downs
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