The Pulse

Welcome to The Pulse. This channel is dedicated to the science of healthy aging, data-driven biohacking, and living a high-quality life.

I am a former Sports & Fitness Employee for the US Army and a certified Nautilus trainer. I have spent decades focused on human performance and fitness.

After struggling for over 20 years with panic attacks and declining energy, I took control of my health using science-backed protocols. My journey with supplements like NMN, Resveratrol, and Nitric Oxide boosters completely transformed my focus, fitness, and mental health.

Now, as an American living in Germany, I test the latest longevity research and share real-world reviews so you can navigate the noise. We also explore how optimizing your health unlocks better experiences during travel and life in Europe.

Subscribe to join the ride as we explore the reasonable middle ground of biohacking.