Dr Nasrullah official

Im a Dr Nasrullah Naz im telling u about health and mind .The physical, as well as mental well-being of a person, is in a way far more critical than the amount of wealth that he possesses.

There is an old saying, “Health Is Wealth”, which is one of the most important phrases that describes the importance of human health over wealth. Practically everyone will agree with this phrase because we know that our health is the most vital part of our lives.

Being free from any kind of physical illness or from diseases doesn’t mean that you’re having a healthy lifestyle.

You might look healthy and fit, free from diseases, but if you eat junk food, indulge in unhealthy habits or anything else, then you might not be healthy in the long run. 

A healthy person is someone whose body is fully functional and has good physical, mental, and social health.

healthy mind includes emotional, psychological and social well-being and affects how you think, feel and act. It works in unity with your body ...