Vitality
@vitalityfitnessscience
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About Vitality
My name is Viktor and this channel is all about tutorials, workouts & science.
With a PhD in biochemistry, I use my deep understanding of how the body works to optimize training, recovery, and performance. I focus on own-bodyweight training - particulary Calisthenics & Breaking/Breakdance are my specialties.
I combine fitness and science and share my knowledge and experience in both fields. My goal is to brighten your knowledge while combining entertainment with education. Plus, I strongly believe in gaining the absolute maximum not only out of workouts but every single in life, which I try to incorporate in my videos.
I'm sure you will find something interesting, so have a look. Every like, comment and subscriber is highly appreciated!
Check out my social media:
🎬 YouTube ➔ https://www.youtube.com/c/VitalityFitnessScience
📸 Instagram ➔ https://www.instagram.com/vitality_96/
Let's WORK!
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Latest Video
5 Advanced Elbow Lever Variations to Level Up Your Control
by Vitality
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5 Advanced Elbow Lever Variations to Level Up Your Control
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