Pausing Point
@pausingpoint
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About Pausing Point
Pausing Point is a mindfulness app and your sanctuary for sound-led calm. Our channel offers a curated collection of original music, guided breathing practices, immersive soundscapes, and reflections - designed to help you slow down, recenter, and reconnect.
Explore our growing library of content that blends science, art, and emotion - from guided meditations and counted breathing with custom compositions in six languages, to podcast episodes that inspire deeper presence.
Start your journey into stillness, beautifully crafted, thoughtfully paced, and always evolving. Subscribe for a more mindful way to breathe, listen, and be.
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Latest Video
The Temperature Trick: Cool Down, Warm Up, Rest Well
by Pausing Point
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The Temperature Trick: Cool Down, Warm Up, Rest Well
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