Eleni Constantinou
@coach_eoc
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About Eleni Constantinou
Eleni Online Fitness Coaching helps busy women get a flatter waistline, feel better in their clothes, and boost energy without cutting carbs or living in the gym.
I coach with the Rule Five Method:
• Steps you’ll actually hit
• Shape Sessions you can stick to
• Nutrition that fits real life
• Sleep and recovery that curb cravings
• Hydration that supports fat loss
You’ll get 1:1 coaching, a tailored training plan, and a simple nutrition framework that works around meetings, travel, and social life. No one-size-fits-all. Just clear targets, weekly accountability, and habits that last.
If you want a calm, structured path to a stronger body and a slimmer waistline in 8 to 12 weeks, let’s map your Rule Five plan.
Click here to enquire working with me: https://form.typeform.com/to/M0YqJ8hJ
Instagram: Coach_EOC
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Video 2: Achieve Real, sustainable results with EOC!
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