LifesMed
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About LifesMed
Your trusted source for Lifestyle Medicine applied in real world life.
The science shows that roughly 3/4 of disease and illness in modern life is the result of our lifestyle. The obvious, common-sense way to deal with our lifestyle diseases is to "treat the cause". But all the machinery of conventional medicine is geared to use pills and procedures to try to slow down or manage the symptoms and consequences. Thus the expense, suffering, and unsatisfactory healthcare of today.
This channel is dedicated to helping you to use lifestyle as medicine (responsibly, work with your personal doctor) with science-based, practical guidance and curation of all things Lifestyle Medicine.
Marc Braman, MD, MPH, FACLM, FACPM, who built the professional association of the American College of Lifestyle Medicine, is your lead professional Curator.
The point is to be: HAPPY. HEALTHY. WHOLE.
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Latest Video
ASMR Forest Nature Break | 60 second Health Reset | Lifestyle Medicine
by LifesMed
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ASMR Forest Nature Break | 60 second Health Reset | Lifestyle Medicine
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