Alex Crockford
@alexcrockford
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About Alex Crockford
I will help you build strength and overall wellbeing, through training and lifestyle habits that fit real life!
My workouts are designed for great results in:
- Fitness
- Strength
- Building muscle
- Burning body fat
- Maintaining healthy weight
- Injury prevention
- Flexibility & mobility
- Recovery and relaxation
My fitness channel is great for all levels - including:
- Total beginners
- People coming back after a break
- People who are already consistent
- People who are experienced and fit
- Athletes
During my sessions I coach you, giving you lots of options to choose exercise alternatives and modifications, whilst always explaining the best possible technqiues for great results and safe training.
Welcome to my channel - I am ready to help you Show Up For Yourself!
If you want a real, structured program with my 1-1 support then download my app, links below.
Check out the ALEX CROCKFORD app
⬇️ Start 7 day FREE TRIAL
App & All links here👇
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Latest Video
6 dumbbell exercises your UPPER BODY will thank you for! 💪
by Alex Crockford
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6 dumbbell exercises your UPPER BODY will thank you for! 💪
Uploaded
7,889
Views
202
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5
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