Heatrick Muay Thai Performance
@heatrick
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About Heatrick Muay Thai Performance
Muay Thai performance coaching for serious fighters who want clarity, not confusion.
I have coached 1,000+ fighters across 95+ countries since 2000. Most training advice contradicts itself, leaving fighters guessing on how to actually build fight cardio, power, and speed. I fix that.
On this channel:
🥊 Muay Thai Strength Training and Conditioning
🥊 Fight Cardio and Energy System Protocols
🥊 Fight IQ and Pro Fighter Breakdowns
🥊 Nutrition, Recovery, and Scheduling for Fighters Over 30
Theory is useless until it meets reality. Every video is built on the Minimum Effective Dose: the smallest intervention that actually moves the needle. No filler. No confusion. Just what works.
🎯 Start with the free Muay Thai Performance Assessment:
https://heatrick.com/l5m9
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Latest Video
Why Your Gym Workout Isn't Making You a Stronger Fighter
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