Zib - Longevity, Biohacking + Health Optimisation

I’m Zib and my mission is simple — to help busy people like you optimise your energy today and slow the onset of aging - to maximise your longevity.

With over 19 years of experience coaching and guiding others toward better health, I combine modern science and ancestral wisdom to help you unlock your body’s full potential. I hold an MSc in Molecular Medicine, a BSc in Human Bioscience, and I’m currently completing my PhD in Longevity, studying the biological pathways that determine how we age.

I'm the founder of Ayus Wellness, where we focus on the foundations that truly move the needle — nutrition, movement, sleep, recovery, mindset, and detoxification — all grounded in research and made practical for real life.

My aim is to empower with the knowledge you need to build the habits and create the systems that help you live longer and to your full potential.

If you’re ready to take control of your health you’re in the right place.

www.ayuswellness.co.uk