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THAO SELF DEFENSE

@thao.selfdefense.official

350,783

Subscribers

Views

223,455,938

Videos

3,277

API

350,000

Subscribers to 400K

49,217

About THAO SELF DEFENSE

Life is full of surprises, and sometimes we encounter unforeseen dangerous situations. What would you do in those moments? Run?, call for help, or find a way to protect yourself?

With 20 years of experience teaching martial arts, I aim to share my knowledge and skills to help you not only improve your health but also equip yourself with self-defense techniques when needed.

The THAO SELF-DEFENSE channel was created to provide practical self-defense tutorials, training methods, and martial arts techniques ranging from basic to advanced levels.

Subscribe to the channel to get daily updates on useful videos!

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THAO SELF DEFENSE's Latest Video

[2273] Self defense [THAO SELF DEFENSE] #vothuat #kungfu #martialarts #shorts #defense #kravmaga

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