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Weight Loss Tamil Coach

@weightlosstamilcoach

238,115

Subscribers

Views

21,222,073

Videos

445

API

238,000

Subscribers to 300K

61,885

About Weight Loss Tamil Coach

Slim & Fit: நம்ம உணவு, நம்ம வழி! 🍛🪔

35 வயதுக்கு மேல் உள்ள தமிழ் பெண்களுக்கு, நம்ம உணவுகளைப் பயன்படுத்தி, எளிய கலோரி கணக்கீட்டுடன், முதலில் 90 நாட்களில் மெதுவாக 5–10 கிலோ எடையை குறைத்து, மொத்தமாக 20 கிலோ அல்லது அதற்கு மேல் குறைக்கும் பயணத்தைத் தொடங்க நான் உதவுகிறேன்.

✅ சர்க்கரை நோயின் அபாயத்தை குறைக்க

✅ கோவிலில் அமைதியாக நடக்க

✅ புடவையில் நம்பிக்கையோடு புன்னகையுடன் புகைப்படம் எடுக்க

✅ குடும்பத்திற்கான ஆரோக்கிய முன்மாதிரியாக மாற

Slim & Fit: With Our Food, In Our Way! 🍛🪔

I help Tamil women 35+ gently lose 5–10 kg in 90 days (toward 20+ kg) with simple calorie tracking & Tamil food — no difficult workouts.

Hi, I’m Neela Thiagarajan — BSc Nutrition, MSc Bio-chem, ex-corporate leader with 23 years in process & people leadership in Indi and USA. Now a Weight Loss Educator.

✅ Lost 45 kg & kept it off

✅ Helped 250+ Tamil women lose 4–5 kg/month

✅ No gym obsession — just tamil food & a realistic plan

✅ Coaching Tamil women globally for 4+ years

✨ Subscribe & join the journey!

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Weight Loss Tamil Coach's Latest Video

8 நிமிடம் போதுமா? வலிமை பெற! | 8 Minutes Enough? To Get Strong!

Uploaded

1,812

Views

43

Likes

3

Comments

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